Monday, July 19, 2010

Mains: Barbecue Marinade

Barbecue Marinade

This can be used the marinate chicken, lamb or pork. My favorite is chicken drums on the BBQ.

1 Teaspoon Cumin Seeds
2 Tablespoons Fennel Seeds
Sea salt
Freshly Ground Black Pepper
Bunch Fresh Rosemary
1 Lemon, juiced
5 cloves Garlic
2 teaspoons Smoked Paprika
2 tablespoons Balsamic Vinegar
1 tablespoon Soy Sauce
2 tablespoon Sweet Chili Sauce
4 tablespoons Olive Oil
1 teaspoon Whole Grain Mustard
1/2 cup BBQ Sauce – I prefer Masterfoods

In a mortar and pestle grind cumin seeds, fennel seeds, rosemary, garlic, smoke paprika until statsified with the rough paste texture.

Season with pepper and salt and add balsamic vinegar, olive oil, sweet chili sauce, mustard, soy sauce and lemon juice. Mix. Finally mix in the BBQ sauce.

Pour over meat and allow to marinate. The longer the better, i.e. ideally at least a few hours.

Sliced Chicken Breast Marinating  

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